The low down on the pop up shop

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It was great to meet a few new facesĀ on Sunday at our pop up shop, along with many of our loyal customers! We will be hosting another event again later in the year for our customers to get some Xmas shopping done. Continue reading

Procrasta-eating

My name is Alexis, and I…. am an emotional eater

*Hi Alexis*

I have no idea where this coping strategy stems from. That said, I am unlikely going to unpack and resolve this issue within one blog post. I am toying with the idea about incorporating elements of my journey to healthy living in blog form…. I think there’s so much going on in my life at the moment that my own health is taking a hit. Food has been my companion for so long… it’s just easy to go back to when things are out of control…. So I called this post Procrasta-eating because…. well I was mindlessly eating food without acknowledging that I was well beyond full because I was ummming and ahhhhing about where to go with various things, including this blog!

But.

What I can control right now is using my hands in typing so that I can’t just occupy them with food.

So! I shall tell you about the latest creative enterprise we are undertaking this weekend – a Pop Up Shop!!

Continue reading