Procrasta-eating

My name is Alexis, and I…. am an emotional eater

*Hi Alexis*

I have no idea where this coping strategy stems from. That said, I am unlikely going to unpack and resolve this issue within one blog post. I am toying with the idea about incorporating elements of my journey to healthy living in blog form…. I think there’s so much going on in my life at the moment that my own health is taking a hit. Food has been my companion for so long… it’s just easy to go back to when things are out of control…. So I called this post Procrasta-eating because…. well I was mindlessly eating food without acknowledging that I was well beyond full because I was ummming and ahhhhing about where to go with various things, including this blog!

But.

What I can control right now is using my hands in typing so that I can’t just occupy them with food.

So! I shall tell you about the latest creative enterprise we are undertaking this weekend – a Pop Up Shop!!

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